Support our teams in the "Mégarelais Madame Labriski"

Two motivated teams, the Z’Ailes of KSL and our very own FitSpirit team—who share the goal of supporting FitSpirit in achieving its mission—will run a 287-kilometre relay the weekend of September 1

An unforgettable father-daughter evening

Nicolas Chevalier’s 12-year-old daughter beams with pride as he hands her the small invitation card to FitSpirit’s Father-Daughter Ball.

Through the lens: SID LEE

Directing a gaggle of teenagers for an ad shoot is no small feat. Sid Lee creatives Aurélien Liguori and Alexandre Burt-Riley were up to the challenge—and had a great time!

A word from Claudine


Well one thing’s for sure – FitSpirit has been flourishing this spring!

Fitspirit in the media

Our jam-packed agenda the past few months has earned us some great media coverage! Take a look at the many news outlets which have been talking about us.

Exercises by and for teenagers

We often get requests to break down simple strength training exercises so that they’re suitable for teenage girls regardless of their initial physical condition.

A new virtual space for girls

We’re proud to have recently launched, our new virtual space which has everything girls need to feel great and be active

A few words from Claudine


They're talking about us

FitSpirit has received some excellent media coverage since the start of 2017, on average, about five articles and news stories per month.

The Bal PÈRE-FILLE: Preparations under way for first-ever fundraiser

This past year, FitSpirit took steps to diversify its fundraising efforts across various communities.

Our celebration events are fast approaching

It’s with great excitement that FitSpirit is currently working on preparations for the upcoming events that cap off the 2017 FitClub.

Benefit events for Fitspirit

Every year, individuals, groups and businesses put their heads together to plan creative, fun FitSpirit benefit events to help FitSpirit improve and expand its offering of fitness activities for gi

Snow Challenge

Winter was made for being outside!