Support our teams in the "Mégarelais Madame Labriski"
22-08-2017

Two motivated teams, the Z’Ailes of KSL and our very own FitSpirit team—who share the goal of supporting FitSpirit in achieving its mission—will run a 287-kilometre relay the weekend of September 1

An unforgettable father-daughter evening
20-06-2017

Nicolas Chevalier’s 12-year-old daughter beams with pride as he hands her the small invitation card to FitSpirit’s Father-Daughter Ball.

Through the lens: SID LEE
20-06-2017

Directing a gaggle of teenagers for an ad shoot is no small feat. Sid Lee creatives Aurélien Liguori and Alexandre Burt-Riley were up to the challenge—and had a great time!

A word from Claudine
19-06-2017

Hello!

Well one thing’s for sure – FitSpirit has been flourishing this spring!

Fitspirit in the media
19-06-2017

Our jam-packed agenda the past few months has earned us some great media coverage! Take a look at the many news outlets which have been talking about us.

Exercises by and for teenagers
19-06-2017

We often get requests to break down simple strength training exercises so that they’re suitable for teenage girls regardless of their initial physical condition.

A new virtual space for girls
05-04-2017

We’re proud to have recently launched fitspirit.club, our new virtual space which has everything girls need to feel great and be active

A few words from Claudine
05-04-2017

Hello,

They're talking about us
05-04-2017

FitSpirit has received some excellent media coverage since the start of 2017, on average, about five articles and news stories per month.

The Bal PÈRE-FILLE: Preparations under way for first-ever fundraiser
05-04-2017

This past year, FitSpirit took steps to diversify its fundraising efforts across various communities.

Our celebration events are fast approaching
05-04-2017

It’s with great excitement that FitSpirit is currently working on preparations for the upcoming events that cap off the 2017 FitClub.

Benefit events for Fitspirit
05-04-2017

Every year, individuals, groups and businesses put their heads together to plan creative, fun FitSpirit benefit events to help FitSpirit improve and expand its offering of fitness activities for gi

Snow Challenge
03-10-2014

Winter was made for being outside!