Did you know that one out of two girls give up sports when they hit puberty*? And these figures take a nosedive among 12- to 17-year-olds: 9 out of 10 girls fail to meet Canadian exercise guidelines by the time they graduate high school**.

Let’s reverse the trend!

* Source   ** Source 1   Source 2

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We unveil the hosts of the 2019 FitSpirit Celebrations!

FitSpirit is proud to unveil the hosts of the FitSpirit Celebrations presented by Scotiabank:

Support our Active Wear Day!

The FitSpirit Circle of Influence is inviting businesses to revisit Casual Friday on May 2 and swap their jeans for sportswear or outdoor clothing…

New data on teenage girls health

The results of a major survey on the health of high school students were recently published.