Did you know that one out of two girls give up sports when they hit puberty*? And these figures take a nosedive among 12- to 17-year-olds: 9 out of 10 girls fail to meet Canadian exercise guidelines by the time they graduate high school**.

Let’s reverse the trend!

* Source   ** Source 1   Source 2

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News

Notice of appointment, Marie-Catherine Sénéchal, Event Manager

I am pleased to announce that Marie-Catherine Sénéchal is joining FitSpirit as Event Manager.

29-11-2019
Sandy Vassiadis: Loyal FitSpirit ally

Sandy Vassiadis, VP Communications and Corporate Responsibility at Saputo, is a daughter of immigrants who grew up in a fairly sedentary…

13-09-2019
4 tips to get girls up and moving!

Did you know that many girls who were active as children stop being so when they reach puberty?

13-09-2019