Did you know that one out of two girls give up sports when they hit puberty*? And these figures take a nosedive among 12- to 17-year-olds: 9 out of 10 girls fail to meet Canadian exercise guidelines by the time they graduate high school**.
Let’s reverse the trend!
La Petite Aventure Desjardins, c’est un événement idéal pour s’initier au voyage à vélo.
On September 15 and 16, 2018, FitSpirit will hold its first Mother-Daughter Relay, in conjunction…
Following up on the success of the extreme course at the recent FitSpirit Celebrations in Montreal…