Did you know that one out of two girls give up sports when they hit puberty*? And these figures take a nosedive among 12- to 17-year-olds: 9 out of 10 girls fail to meet Canadian exercise guidelines by the time they graduate high school**.

Let’s reverse the trend!

* Source   ** Source 1 Source 2

Make a

your school


Why are FitSpirit’s activities for girls only?

Many girls lose interest in sports and physical activity after puberty.

Introducing FitSpirit’s mentor for 2019: Tessa Virtue

In October 2018, FitSpirit thanked Isabelle Charest for her tremendous work in 2018 as FitSpirit’s very first annual mentor.

Growing numbers of FitSpirit partner schools!

FitSpirit’s efforts to encourage teenage girls to be active for the rest of their lives are bearing fruit, with a steady increase in the number of…