Did you know that one out of two girls give up sports when they hit puberty? And these figures take a nosedive among 12- to 17-year-olds: 9 out of 10 girls fail to meet Canadian exercise guidelines by the time they graduate high school.

Let’s reverse the trend!

Make a

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The Father–Daughter Ball is back!

After a successful inaugural Father–Daughter ball last spring, FitSpirit is holding a second ball on April 28, 2018, at Montreal’s Windsor Station…

The 2018 FitSpirit Celebrations!

For a few weeks now the entire FitSpirit team has been hard at work preparing the 2018 FitSpirit Celebrations when thousands of participants…

Major fundraising campaign “Let’s ramp up the movement”

On November 23, FitSpirit held a public launch event to kick off its first major fundraising campaign, “Let’s ramp up the movement.” A strong…