Did you know that one out of two girls give up sports when they hit puberty*? And these figures take a nosedive among 12- to 17-year-olds: 9 out of 10 girls fail to meet Canadian exercise guidelines by the time they graduate high school**.

Let’s reverse the trend!

* Source   ** Source 1   Source 2

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your school


We unveil the hosts of the 2019 FitSpirit Celebrations!

FitSpirit is proud to unveil the hosts of the FitSpirit Celebrations presented by Scotiabank:

New data on teenage girls health

The results of a major survey on the health of high school students were recently published.

Support our Active Wear Day!

The FitSpirit Circle of Influence is inviting businesses to revisit Casual Friday on May 2 and swap their jeans for sportswear or outdoor clothing…