THE HIGH SCHOOL NON-COMPETITIVE MULTI-SPORT TEAM

FITSPIRIT IS AN EXTRACURRICULAR ACTIVITY SPECIALLY DESIGNED FOR GIRLS AGED 12-17.

9 out of 10 teenage girls aren't active enough. 


Is your school taking concrete actions to address the situation?

UPCOMING EVENTS

FITSPIRIT CELEBRATIONS

Every spring, FitSpirit organizes large events where thousands of teenage girls gather to experience memorable, energizing and colorful days in an atmosphere where the fun of being active with friends is at its peak.

FATHER/DAUGHTER BALL

FitSpirit is pleased to announce that the 8th edition of the Father/Daughter Ball, which took place on April 20th at New City Gas in Montreal, raised a record-breaking $879,590. A total of 505 fathers and daughters participated in this event, which has become a must-attend for the business community.

Next edition: April 26, 2025

Good news! The FitSpirit's team has already begun preparations for the 9th edition of the Father/Daughter Ball, scheduled for April 26, 2025! More details will follow, but you can reserve your table today by emailing us at [email protected].

CONTENT TO DISCOVER

DISCOVER THE FITSPIRIT IMPACT

Check out our research report

GET ACTIVE WITH OUR ONLINE WORKOUTS

Over 50 training videos available!

RECIPES AND NUTRITION

Stock up on great ideas!

DISCOVER OUR LEADERS

The regional FitSpirit campaign is launched!

DISCOVER THE ANTI-STRESS BUBBLE

We talk about stress and anxiety and share tips and tricks through the FitSpirit well-beign program powered by Beneva!

HOW TO GET INVOLVED?

Find out more about volunteer opportunities!

FOLLOW US!