THE HIGH SCHOOL NON-COMPETITIVE MULTI-SPORT TEAM

FITSPIRIT IS AN EXTRACURRICULAR ACTIVITY SPECIALLY DESIGNED FOR GIRLS AGED 12-17.

9 out of 10 teenage girls aren't active enough. 


Is your school taking concrete actions to address the situation?

FITSPIRIT CELEBRATIONS

Every spring, FitSpirit organizes large events where thousands of teenage girls gather to experience memorable, energizing and colorful days in an atmosphere where the fun of being active with friends is at its peak.

FITSPIRIT IMPACT

From 2017 to 2022, FitSpirit made every effort to continue deepening its understanding of teenage girls' relationship with physical activity by conducting a rigorous evaluation process of its approach.

Working in close collaboration with the University of Montréal, and with the support of the Public Health Agency of Canada, the organization wanted to know the impact of FitSpirit on both participants and partner schools.

DISCOVER OUR ONLINE TRAINING!

In addition to the 50 training videos already online, discover the new videos released: dance lessons with Kim Gingras! 

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