SCHOOL TOUR
FitSpirit is a nonprofit organization providing real ways for girls 13 to 17 to get into an active, healthy and well-balanced lifestyle.
How would you like to be inspired by girls who’ve already taken excellence to the limit in all sorts of different ways? The FitSpirit School Tour lets you meet some truly outstanding athletes and personalities. The conference will inspire you to reach your own full potential…and discover totally new sports! You’ll also get to learn more about FitSpirit. So what are you waiting for?
Our conference leaders are here to…
- Inspire girls by sharing their experiences in the world of sports while promoting the three FitSpirit –Born to Move You! values: self-esteem, healthy food habits and the pleasure of meeting the challenges of sports.
- Motivate girls to take part in sports and develop healthy food habits. The tour includes a talk and a question period, and sharing information about the challenges girls face when it comes to food and eating.
- Inform girls about the advantages and benefits of adopting a healthy lifestyle and having the tools to break down the barriers – fear of failure, intimidation by boys or stereotypes about girls and sports – that may prevent them from taking part in a sports activity.
Conferences are intended for girls only and are presented absolutely free of charge in Quebec and Ontario schools. Each conference is one hour long. A minimum audience of 100 girls is needed per presentation.





English
French