FitSpirit is a foundation that provides opportunities for girls between the ages of 12 to 17 to adopt a healthy and active lifestyle in a fun environment.

Since 2007, our team has promoted the benefits of physical activity to 110,000 teenage girls.

The FitClub, FitSpirit’s flagship program, is a movement that encourages girls to enjoy the benefits of getting active with friends.

After 8 to 10 weeks of training, the FitClub participants take the great personal challenge  of completing a 5K or 10K run.

In order to build the movement and offer new opportunities for girls to be active, FitSpirit has launched FunFit. It’s a new program that encourages schools and organizations from different milieus to create their own sports activities to encourage teenage girls  to get moving in the fall.

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